As society continues to progress, more and more people are paying attention to their physical health. In order to improve their own happiness index and reduce work pressure, many people gradually realize the importance of fitness.
Market Report DescriptionThe Global Treadmill Market size is expected to reach $5.6 billion by 2030, rising at a market growth of 4.9% CAGR during the forecast period.
Take the push-up and bench press, for example. Both exercises work upper-body muscles. How do you choose between the two? Learn the differences between these exercises to decide which is better for your needs.
Whether you’re an avid cyclist or casually ride a bike for exercise, you may find knee pain holding you back. Knee pain is the most common injury caused by cycling, affecting between 40% to 60% of all bike riders.